Murokore

Irish Potatoes

Irish potatoes for chips, boiling, mashing and stews.

Tomatoes

Ripe tomatoes for sauces, stews and salads.

Mayonnaise

Creamy mayonnaise for sandwiches, salads and chips.

Beans

Dry beans, an everyday staple. Soak, then cook until soft.

Avocado

Creamy avocado to enjoy with bread, in salads or alongside any meal.

Green Banana

Green cooking bananas (ibitoki) for matoke and stews.

Crystal Sunflower Oil 1L

Crystal sunflower cooking oil, 1 litre, for frying and everyday cooking.

Yellow Banana

Sweet ripe yellow bananas to eat fresh or blend into smoothies.

Pineapple

Sweet, juicy pineapple to eat fresh or blend into juice.

Green Apple

A crisp, tangy green apple: a fresh and easy snack.

Sweet Potatoes

Sweet potatoes to boil, roast or fry.

Cassava

Fresh cassava to boil or fry.

Rice

Rice for everyday meals. Rinse, then boil or steam.

Dry Onion

Dry onions to flavour stews, sauces and salads.

Carrots

Fresh carrots for stews, salads and juice.

Green Bell pepper

Green bell pepper for salads, stir-fries and sauces.